Holistic Wellness & Nutrition Consultation In Person and Online
As a Certified Holistic Wellness and Nutrition Practitioner, my mission is to guide you toward prevention, self-healing, and vibrant well-being. I partner with each client to uncover the root causes of their health concerns and co-create personalized, practical strategies for lasting transformation — through lifestyle adjustments, food therapy and food-grade herbal remedies from Traditional Chinese Medicine (TCM), targeted exercises, practical self-care techniques, and proper use of high quality supplement. When the missing puzzle pieces are restored, healing can begin like magic.
🌿 Holistic Wellness & Nutrition Consultation Programs
All programs begin with a 90-minute Initial Evaluation Session ($180) to assess your lifestyle, health history, and current concerns. Based on this evaluation, we develop a personalized plan and establish goals tailored to your unique needs. After the initial session, your selected program remains valid for six months.
All follow-up sessions are 60 minutes each.
Program Options
🔹 Program 1
6 Sessions
$675
🌿 Holistic Wellness & Nutrition Consultation Programs
All programs begin with a 90-minute Initial Evaluation Session ($180) to assess your lifestyle, health history, and current concerns. Based on this evaluation, we develop a personalized plan and establish goals tailored to your unique needs. After the initial session, your selected program remains valid for six months.
All follow-up sessions are 60 minutes each.
Program Options
🔹 Program 1
6 Sessions
$675
🔹 Program 2
9 Sessions
$940
9 Sessions
$940
🔹 Program 3
10 Sessions
$990
10 Sessions
$990
🔹 Program 4 (Most Popular)
12 Sessions
$1,115
12 Sessions
$1,115
🔸 Program 5 – Monthly Wellness Plan
Available after completing at least one of the above programs
Available after completing at least one of the above programs
$188 per month Includes:
One-time, 90-minute consultation
Includes lifestyle and nutrition evaluation
Focused exclusively on supplement guidance and support
$198 flat rate
- Two 50-minute sessions per month
- Minimum 3-month commitment
One-time, 90-minute consultation
Includes lifestyle and nutrition evaluation
Focused exclusively on supplement guidance and support
$198 flat rate
Holistic & Me
I was born and raised in China, where I grew up immersed in the wisdom of Traditional Chinese Medicine. My mother, a dedicated TCM practitioner, cared for our family with gua sha, meridian therapies, herbal remedies, and food-based healing. Wellness wasn’t something we pursued — it was simply our way of life.
I was born and raised in China, where I grew up immersed in the wisdom of Traditional Chinese Medicine. My mother, a dedicated TCM practitioner, cared for our family with gua sha, meridian therapies, herbal remedies, and food-based healing. Wellness wasn’t something we pursued — it was simply our way of life.
When I became a mother, I initially followed conventional pediatric care. Over time, I began noticing frequent prescriptions, particularly antibiotics, often used when gentler, supportive approaches may have been sufficient. That realization led me back to my roots. As I deepened my training in Traditional Chinese Medicine, holistic wellness, and nutrition, I began applying these principles in my own home. My children grew up with strong foundations of health and rarely required medical intervention.
Today, I am passionate about helping others restore balance, strengthen resilience, and experience the lasting vitality that comes from supporting the body naturally and holistically.
A Personal Healing Journey
While raising two healthy children, I unintentionally neglected one important person — myself. Years of putting others first took a toll. I gained weight, experienced physical changes, and eventually faced a frightening wake-up call: an emergency room visit for angina caused by chronic stress.
While raising two healthy children, I unintentionally neglected one important person — myself. Years of putting others first took a toll. I gained weight, experienced physical changes, and eventually faced a frightening wake-up call: an emergency room visit for angina caused by chronic stress.
That moment changed everything. I committed to a complete lifestyle transformation. Over the course of a year, I restored my mind, body, and spirit through consistent exercise, Tai Chi and Qigong practice, daily meditation, a clean and balanced diet, and Traditional Chinese Medicine food therapy with food-grade herbal support to rebalance Yin and Yang. The results were life-changing. I lost 26 pounds, regained vibrant energy, and felt strong and confident again — the best I had felt since becoming a mother.
Along the way, I also overcame serious mold and chemical exposures using natural remedies, high-quality supplements, and the steady foundation of my holistic practices. Each challenge strengthened my resilience and deepened my commitment to natural healing. My journey reaffirmed the wisdom I was raised with and strengthened my belief that the body, when properly supported, has an incredible capacity to heal. Today, I am passionate about helping others reclaim their balance, vitality, and long-term wellness.
Contact me for more information and booking.
Introducing Premier Research Labs
Premier Research Labs is a world leading compony on nutritional supplements. I am a proud autherized practitioner after 17 years using their products myself. I am hppy to help those who need the top quality supplements which made of organic/natural ingredients without any sythetic fillers and chemicals. Check your supplements' ingredients and beware! Lots of common brands you buy add cheap and harmful ingredients in their products to make more profits. If you need help to choose, I offer free consultation. You are welcome to check it out youself via the link below, you also can order with this link if you wish.
https://prlabs.com/customer/account/create/code/667ed5/