Holistic Wellness & Nutrition Consultation Online
Restore Balance, Transform Your Health
As a Certified Holistic Wellness and Nutrition Practitioner, my mission is guide you toward prevention, self-healing, and vibrant well-being. I partner with each client to uncover the root causes of their health concerns and co-create personalized, practical strategies for lasting transformation. Through lifestyle adjustments, food therapy, food-grade herbal remedies rooted in Traditional Chinese Medicine (TCM), targeted exercises, effective self-care techniques, and the proper use of high-quality supplements, we build a sustainable path to true wellness. Many people follow health advice they find online without realizing that some daily habits may actually be HARMING their health. Real transformation begins when you understand not only what you should do — but also what you should avoid — in your everyday life. I work closely with you to discover the missing pieces of your unique health puzzle. When those pieces are restored, healing begins naturally — almost like magic. The result is a life lived with balance, vitality, and longevity.
Holistic Wellness & Nutrition Consultation Programs
All programs begin with a 90-minute Initial Evaluation Session ($199) to assess your lifestyle, health history, and current concerns. Based on this evaluation, we develop a personalized plan and establish goals tailored to your unique needs. After the initial session, your selected program remains valid for six months. All follow-up sessions are once a week, 60 minutes each.
Program Options
🔹 Program 1 - 6 sessions $849
🔹 Program 2 - 12 sessions $1574
🔹 Program 3 - 16 sessions $1999
🔹 Program 4 - 24 sessions $2844
Available after completing at least one of the above programs
🔹 Supplementation Consultation Only - $199
🔹 Program 1 - 6 sessions $849
🔹 Program 2 - 12 sessions $1574
🔹 Program 3 - 16 sessions $1999
🔹 Program 4 - 24 sessions $2844
Available after completing at least one of the above programs
🔹 Supplementation Consultation Only - $199
HOLISTIC HEALTH VIP MEMBERSHIP
Exclusive. Personalized. Transformational.
$240 per month | $2,760 per year
A private, concierge-level wellness partnership for those committed to elevated health and lasting vitality.
Includes:
• Four 30-minute personalized consultations per month
• Unlimited Q&A access for ongoing support
• Customized food remedies and lifestyle protocols
• Complimentary restorative recipes based on Traditional Chinese Medicine
$240 per month | $2,760 per year
A private, concierge-level wellness partnership for those committed to elevated health and lasting vitality.
Includes:
• Four 30-minute personalized consultations per month
• Unlimited Q&A access for ongoing support
• Customized food remedies and lifestyle protocols
• Complimentary restorative recipes based on Traditional Chinese Medicine
Holistic & Me
Born and raised in China, I grew up immersed in the wisdom of Traditional Chinese Medicine (TCM). My mother, a dedicated TCM practitioner, cared for our family with healing foods, guasha, meridian therapies, and food-grade herbal remedies. Wellness was simply our way of life.
After becoming a mother, my experiences with conventional pediatric care inspired me to reconnect with my roots and deepen my knowledge of TCM, holistic wellness, and nutrition. I began integrating these principles into our family's daily life,, embracing natural self-care the body's innate healing capacity, and preventive wellness.
Today I am passionate about helping others restore balance strengthen resilience, and achieve lasting vitality through holistic nutrition, mindful movement, and natural wellness practices.
A Personal Healing Journey
While raising two healthy children, I neglected my own well-being. Years of putting others first took a toll culminating in a frightening emergency room visit for angina linked to chronic stress.
While raising two healthy children, I neglected my own well-being. Years of putting others first took a toll culminating in a frightening emergency room visit for angina linked to chronic stress.
That wake-up call inspired a life-changing transformation. Through consistent exercise, Tai Chi and Qigong practice, daily meditation, and Traditional Chinese Medicine food therapy, I restored my health, lost 26 pounds, and regained my strength and confidence.
Later, my experiences with mold and chemical exposures further deepened my commitment to holistic wellness and natural self-care. These challenges strengthened my belief in the body's ability to restore balance when given the right support.
Today, I am passionate about helping adults over 50 reclaim their health, vitality, and long-term well-being through a holistic natural apporach.
Contact me for more information and booking.
Introducing Premier Research Labs
Premier Research Labs is a world-leading company in nutritional supplements. I am a proud authorized practitioner after 17 years using their products myself.
I am happy to help those who need top-quality supplements that are made of organic/natural ingredients without synthetic fillers or chemicals. Check your supplements' ingredients and beware! Many common brands add cheap, harmful ingredients to their products.
If you need help to choose, I offer a free consultation. You are welcome to check it out yourself via the link below. https://prlabs.com/customer/account/create/code/667ed5/
