In person classes
In person classes
Private and group lessons are ongoing. Classes are held in Mansfield, Texas. To register text 510-213-1820.
Yang Style 太极拳
Special Tai Chi
Class 1: Tai Chi for Pain
Class 2: Tai Chi for Arthritis
Class 3: Tai Chi for Anxiety and Depression
Class 4: Tai Chi for Meditation
Class 5: Tai Chi for Circulation
Class 6: Tai Chi for Memory
Class 7: Tai Chi for Mood
Class 8: Chair Tai Chi (for seniors who prefer sitting down)
Class 2: Tai Chi for Arthritis
Class 3: Tai Chi for Anxiety and Depression
Class 4: Tai Chi for Meditation
Class 5: Tai Chi for Circulation
Class 6: Tai Chi for Memory
Class 7: Tai Chi for Mood
Class 8: Chair Tai Chi (for seniors who prefer sitting down)
Qigong:
Class 1: The most widely used Qigong for healing and well-being
Class 2: Commonly used for health restoration and enhancement
Class 3: Muscle/tendon stretching Qigong
Class 4: Five-organ regulating Qigong
Class 5: Eye Health Qigong
Class 1: The most widely used Qigong for healing and well-being
Class 2: Commonly used for health restoration and enhancement
Class 3: Muscle/tendon stretching Qigong
Class 4: Five-organ regulating Qigong
Class 5: Eye Health Qigong
24 Hours Notice Cancellation Policy
For the respect of the instructor and other participants, please notify the instructor 24 hours ahead of your lesson if you can't make it. Failure to do so will result in a full charge of the lesson.
For the respect of the instructor and other participants, please notify the instructor 24 hours ahead of your lesson if you can't make it. Failure to do so will result in a full charge of the lesson.
