Tai Chi Erases Pain
Wednesday, March 20, 2024
Effective Pain Management
What To Do After A Stroke
Tuesday, March 5, 2024
lifestyle change and Self-Care
Are You Walking Right?
Saturday, February 24, 2024
It is not the more the merrier
Take Control of Your Health
Thursday, February 22, 2024
An alternative option - Holistic Living
Take Care Your Heart
Wednesday, February 21, 2024
It never takes breaks
Eye Health
Wednesday, February 21, 2024
Our sight is very important!! There might be some alternative ways to improve your eyesight that you might not know about.
Parkinson's Improved with Tai Chi
Saturday, February 17, 2024
Tai Chi is only one of many exercises that may be beneficial for Parkinson's patients. Here is one story about one of my students.