Workplace Wellness
Classes in the Workplace
Tai Chi /Qigong offers a wide range of potential benefits for corporations and their employees.
Incorporating Tai Chi into the workplace wellness program can improve physical, mental, and emotional well-being for the employees which leads to harmonious company culture, healthy workers and productivity growth.
This program is a fun way for team building. It will create positive and balanced energy in the workplace.
Here are some potential benefits of Tai Chi/Qigong:
--Boost immunity and energy
--Improve cognitive function
--Improve mood and mental health, stress
--Pain relief
--Improve circulation and organ function
--Prevent injuries and speed up healing
--Promote physical and mental fitness
--Boost immunity and energy
--Improve cognitive function
--Improve mood and mental health, stress
--Pain relief
--Improve circulation and organ function
--Prevent injuries and speed up healing
--Promote physical and mental fitness
We can design a wellness program to fit your uniqu needs.