Holistic Wellness & Nutrition Consultation
So many illnesses are related to nutritional imbalance. If some of the key vitamins and minerals are deficient, there will be symptoms. These are the messages that our bodies send to us. If the issues are not addressed in a certain period of time, the illness will occur.
As a certified Holistic Wellness and Nutrition Coach, my focuses are on prevention, self-healing, and self-enhancing health. I can help you dig out the root causes of your symptoms, and we work together to find a solution. I offer the following services: healthy
lifestyle establishment, weight management (without strict calorie restrictions), nutritional balance, mind and body
harmony, stress management, pain management, anxiety, depression management
and more.
Holistic & Me
I grew up in China and emmigrated to the United States in 1998. Growing up with Chinese medicine and holistic care that my mother provided, I seldom needed to see a doctor. If I did get sick, my mother used home remedies such as Guasha, Meridian treatments, food and herbal remedies. These worked just fine.
Both of my children were born in th United States. Like most mothers, I took them to the doctors in the beginning of their lives but soon realized that doctors prescribed too many unnecessary antibiotics and other drugs. I then made up my mind to follow in my mother's footsteps. I was able to use what my mother taught me to keep my children healthy and strong.
Although I had raised two children to become healthy adults, I neglected my own health and well being. I became saggy, overweight, and had vein problems. 3 years ago, I ended up in an Emergency Room with angina due to intense and chronic stress. It took about a year to get my health to an optimum level. Besides regular exercise, I practiced Tai Chi and Qigong, managed stress with meditation, ate a clean and balanced diet, and used Chinese herbal and food remedies for toning and YinYang balance.
The result was very rewarding. I lost 26 pounds and have never felt this great since I had children.
Studying holistic care continuously helping friends and family around me. I am grateful to be able to use my knowledge in this way.
The result was very rewarding. I lost 26 pounds and have never felt this great since I had children.
Introducing Premier Research Labs
Premier Research Labs is a world leading compony on nutritional supplements. I am a proud autherized practitioner after 17 years using their products myself. I am hppy to help those who need the top quality supplements which made of organic/natural ingredients without any sythetic fillers and chemicals. Check your supplements' ingredients and beware! Lots of common brands you buy add cheap and harmful ingredients in their products to make more profits. If you need help to choose, I offer free consultation. You are welcome to check it out youself via the link below, you also can order with this link if you wish.
https://prlabs.com/customer/account/create/code/667ed5/